Click on the slide!

Motivation is what gets you started, habit is what keeps you going ~Jim Ryun

Click on the slide!

Fitness is a Journey, Not a Destination.

Click on the slide!

Motivation is what gets you started, habit is what keeps you going ~Jim Ryun

Click on the slide!

Fitness is a Journey, Not a Destination.

Click on the slide!

Motivation is what gets you started, habit is what keeps you going ~Jim Ryun

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What's New At OWF

OWF: Our Mission

"Our commitment at Only Women's Fitness is to give each and every woman in Central Alberta the opportunity to start their own personal health and fitness journey and enjoy a better quality of life."
 
Here at OWF we have a vision that if each and every one of us can Pay it Forward by passing along the gift of wellness and fitness we will be improving our own lives as well as the lives of the ones we care for.  Only Women's Fitness members can Pay Fitness Forward and cover a their friend's membership enrolment by paying $49.  See one of our membership advisors for details on Paying it Forward for your friend.  The member is rewarded in 2 ways:
1) 2 Free Months at OWF
2) The benefit of knowing that they changed another woman's life by Paying it Forward and starting another woman's health and fitness journey.

 

Free 1 Week Trial Pass

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Club Hours

Monday & Wednesday 5:30am-10:00pm
Tuesday & Thursday 5:30am-9:00pm
Friday 5:30am-8:00pm
Saturday 8:00am-5:00pm
Sunday 9:00am-5:00pm
Holidays & Holiday Weekends 9:00am-3:00pm