Wednesday, July 07, 2010 |

Only Women's Fitness

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Wednesday, July 07, 2010

Step 2 W/ Monica (6:30 - 7:25)

Childminding Fun Event: Craft Day (All Day)

Strong & Stable W/ Jayme (9:15 - 10:10)

Kettle Bells Level 2 W/ Char B (9:30 - 10:00)

TRX Level 1 W/ Jules (10:00 - 10:30)

Intro TRX W/ Jules (10:30 - 11:15)

TRX Level 1 W/ Jules (12:15 - 12:45)

Kettle Bells Outside Level 1 W/ Char B (4:30 - 5:00)

Cardio Cocktail W/ Tracey (4:50 - 5:45)

1 Minute Workout W/ Jude (6:00 - 6:45)

	Booty Camp		Challenge Class		Kettlebells		Learn to Run
	Mild Class		Mind/Body Class		Moderate Class		Monthly Specials
	OWF Event		Ride Class		Strength Class		TRX
	Yoga

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