Friday, July 23, 2010 |

Only Women's Fitness

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Daily View

Friday, July 23, 2010

Intro TRX W/ TBA (6:00 - 6:45)

Kettle Bells Level 1 W/ TBA (6:30 - 7:00)

Childminding Fun Event: PJ Day (All Day)

Kettle Bells Level 2 W/ Vicki (8:30 - 9:00)

Step 2 W/ Janet (9:15 - 10:10)

Kettle Bells Level 1 W/ Vicki (9:30 - 10:00)

Intro TRX W/ Vicki (10:00 - 10:45)

1 Minute Mild Workout W/ Janet (10:30 - 11:15)

Ride 1 W/ Jude (12:10 - 12:55)

Strong & Stable W/ Connie (6:00 - 6:55)

	Booty Camp		Challenge Class		Kettlebells		Learn to Run
	Mild Class		Mind/Body Class		Moderate Class		Monthly Specials
	OWF Event		Ride Class		Strength Class		TRX
	Yoga

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June 2010

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