Karen Smith
Congratulations, Only Women's Fitness for over 10 successful years in the business!! In 1998, I responded to a promotional offer of 80% off the membership fee for the first 100 women to join the gym. I was, I believe, number 81. In addition to the saving on the membership fee, Only Women's honored the time left on the year long membership I had taken out with a women's gym that went bankrupt and quite literally disappeared from Red Deer overnight. It was six months before I started to pay the monthly fees!! Only Women's has always been a comfortable and accepting place to be. It doesn't matter your age, height, size, shape, level of abilities or lack there off, there is a place and program for each of us. I have always found the staff to be friendly and encouraging and willing to accommodate as best they can, even to offering a ride home one very cold night when I had locked my keys in my car!! There are many things that I appreciate about the gym, it’s cleanliness and decor, it’s ever changing monthly variety of classes and range of exercise programs, which suit my age and changing physical needs. Thank you for your community mindedness and concern over the years for your individual members. I always feel welcomed when I attend. You deserve every success!
Carol Nightngale
I received an invitation to Only Women’s Fitness to their 10th year anniversary party, not realizing that I have been a member for 10 years. Time does fly, when you’re having fun! It took me several months after touring the gym, to actually commit to a membership. Since that time I have not looked back!!! It is the best investment I have ever made!!! After working all day, going to the gym is my refuge, my time, my comfort zone. Granted, there are times when the decision to go is made at the very last minute, either I turn left at the lights or keep on trucking to the gym. The owners, Lori & Blair, the staff, the instructors are fabulous. It’s obvious that they take great pride in their facility and their jobs. I honestly feel like they are my friends. They joke around with me, encourage & motivate me. Only Women’s Fitness fits my philosophy of life. I truly believe that exercise is the fountain of youth. In closing, I would like to thank all of the people at Only Women’s Fitness that have impacted my life in such a positive way. Thank You!
Liz Simpson
It’s hard to believe that it’s 10 years since I joined OWF – I guess it’s a sign how integrated physical fitness has become in my life! Although I have always loved outdoor activities and lead a pretty health conscious life, I found it hard to maintain regular weight training and cardio routines until I joined OWF. Over the years, I have found that there is always a way to keep motivated at OWF – the range of activities, the friendly faces, the encouragement and the pleasant environment. If I hit a slump I just try something new! Investing in physical fitness is, to me, as important as contributing to my RRSP’s, if not more so. How can we not be inspired by the senior citizens who use our gym - they are such excellent role models of healthy retirement! For the past 3 years I have been working with a personal trainer, and I have to say the returns are better than any stock market investment! I have reached a level of fitness and well being that I could only have dreamed of a few years ago.
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